Southern wife and mom of 4 describes her frugal, sustainable , simple "green" life.
Monday, March 5, 2012
Re-Demption
Wednesday, February 29, 2012
New curriculum. and New Ventures
After a lot of internet research and of course consultation of the other home school mommies I went with Time 4 Learning.
I am loving it! LOVING IT!! It is a full curriculum so in actually I dont need to use it as a supplement , I can use it as core. Addy can log in and out of the learning database on her own because the instructions we explained in a how to, and are beyond simple. As I get to know it more I will be posting my thoughts on it.
In the next few days I will be posting about the NEW VENTURE. stay tuned....
She is two?!
Curly headed and blue eyed, she makes me smile all day long! Her voice is just like a song. Though even now she rarely comes out of her shell for anyone outside of our home.Deep in thought and observing about her world most of the time. Her lighter side peeks out and then she is my court jester. and she knows it ..."I so funny, Mommy!"
I don't know who I would be Miss Belle had you not come to us! and I am excited to see you becoming you!
Happy Second Birthday Precious! I love you!
Friday, February 17, 2012
Valentines Day ... a "history"
According to lore, Saint Valentine was actually a Catholic priest during the time of Roman Emperor Claudius II, who was supposed to have ruled that single mean remain unmarried. Claudius II, believed that mean without families made better soldiers. The priest believed to be St Valentine secretly preformed marriages for these young men, when the Emperor found out about this he jailed the priest.
Since I don't have historical dates I am not planning on teaching this as actual history but rather as "The Legend of St Valentine". I want to stress to the girls that romantic love isn't always about fairly tales or roses, but rather as God sees it. That marriage is sacred and sacrificial as well as magical at times. God ordained the family and then the Church. That scripture teaches us first of Agape love (that is the perfect love God has for us) "For God so loved the world that He gave his only begotten Son that whosoever believed should not perish but have everlasting life." John 3:16......... and through the worldly experience of marriage we can learn spiritual lessons of Christ's sacrifice for the Church. We can also experience the fullness of His love through service to our spouse. Husbands, love your wives, just as Christ loved the church and gave himself up for her
Ephesians 5:24-26 and Husbands, love your wives and do not be harsh with them.
Colossians 3:18-20. Although most of this will be Elementary version, I do think that I will teach these lessons in this context to our teenager! Valentines Day may seem just like chocolate and roses, but I think it is a wonderful opportunity to prepare little hearts for God's salvation.... and remind the older ones to guard their hearts.
For me Valentines Day is a day to show my husband a little something extra. Nothing overly fancy just something. I never buy him anything , save a gaming card, lol. I just try and remind him that he is my forever Valentine and that I am thankful for his love and sacrifice for our family. After-all the most romantic thing I ever got was the invitation to stay at home to raise our children.
So what about crafts? You know I have a few of those planned. I have a humungous stash of craft foam my mother in law gave me yesterday , so I think I am going to come up with a valentine themed picture frame for the girls to do.
Yesterday we made some stamps re using bottle caps , you may remember a few years ago me writing about how we save those since they aren't easily recycled to reuse.
This stamps are supper easily. My next post will be listed in the Homeschool section with Pictures and a tutorial. I have loads of valentines leftovers from years past and of course the day after sales that I encourage EVERYONE to hit*.
*(The Dollar Store has licensed character valentines for $1 today... wait until the 15th and they will be $.50 .. if there is anything left on the 18th it with be 75% off or more... just saying this is huge for moms of more than one child.) Even as a homeschool mom these Valentines come in handy when participating in Co ops, Church groups and just family friends.
Saturday, February 11, 2012
So Seven.....
Friday, September 16, 2011
3 Children are a heritage from the LORD, offspring a reward from him.
A song of ascents. Of Solomon.
1 Unless the LORD builds the house,
the builders labor in vain.
Unless the LORD watches over the city,
the guards stand watch in vain.
2 In vain you rise early
and stay up late,
toiling for food to eat—
for he grants sleep to[a] those he loves.
3 Children are a heritage from the LORD,
offspring a reward from him.
4 Like arrows in the hands of a warrior
are children born in one’s youth.
5 Blessed is the man
whose quiver is full of them.
They will not be put to shame
when they contend with their opponents in court.
By now If I know you personally you have likely learned that James and I have learned we are pregnant with our fourth child. WOW I know! It is a miracle of sense, both he and I have been told by numerous doctors for varying reasons that Children would either not be possible or would be hard to conceive. To some effect this has been true, our son and oldest daughter are 7 years apart and again our two daughters are six years apart. Each of those sets of years spent with long nights of doubt and confusion, "why not us , Lord" and pleading prayer. There is an emptiness that I can't explain that comes with infertility, (whether it is secondary or always so). For me as a woman having children is a fundamental part of who I am. Personally a mother is who I have always believed I was created to be, though I went to college it was never my intention to have a career outside the home. From my earliest thoughts on who I was going to be as woman and in Christ. I was always a mother... and I believed that I would have a large family.
TJ is a product of my first marriage to my high school sweetheart. Tim is a good man. I still struggle sometimes with our choice to divorce especially as Tim Jr has gotten older. The Lord has blessed us both in spite of it with wonderful spouses so much better suited to us.
My marriage to James began with me having my son, and of course for the time between those two marriages I never thought of any other man except my little boy. Still there were days I longed for my dreams of my youth..eventually James and I met and married. I immediately wanted to start a family.. to no avail
So, as weeks and months of trying to become pregnant turned into years, I became discontented with my home. My job, my calling. You see, the emptiness is a kind of broken. That is what I felt, broken, less than. Not a whole woman. I wanted my husband to leave, after all, I couldn't give him a family.
Just before I became pregnant with our first daughter Adalena. My husband said two things to me that i will remember until I die, "Crystal you are a mother, you take care of our son, and so many more. One of the best things about you is that you are so self sacrificing for others." I don't know it is true but it did give me the emotional hug I needed. And, " I married you because I love you and T, not because I need children of my own, if we never have kids I will be okay with that, too."
He was, he never never stopped caring how I felt but he reminded me that we were together and that was what mattered.
In 2004 my mother in law planned a trip to Disney for us and James' brother family. I hadn't been feeling well and made a doctors appointment , it was only the day we were supposed to leave to go to Disney, Everyone except James I and I went ahead to keep the reservations. We went to the doctors appointment, where it was confirmed I was pregnant! We followed everyone to Florida where I spent a blessed joyous miserable nauseous week in the Florida July heat!!! Adalena was born the following February.
In the next six years , we tried again for another baby, and we conceived, and lost a baby.... we would wait three months or so and try again , only to become pregnant and again loose the baby.This same even took place year after year... By the time I became pregnant with Belle,in 2009, I fully expected to loose her. It's sad that I didn't have more faith than that, but I truly allowed my fear to control me. She stuck though and I carried her to term Praise GOD! In spite of a tumor in my uterus - that had lead to a multiple pregnancy being just her at the end of nine months. Belle. named for my beloved Nanny.... I thought would satisfy my longing to fill my husband quiver with many Arrows, only strengthen the desire. However I honestly believed she would be our last child. I have spent the last year and half, filled with focus. Belle had been on an apnea monitor for the first six months after she was born, I nursed her and because of those two things she never left my side. With her constantly there, came a focus to bring my home into a sustainable and manageable order, a focus to teach my children at home, to give them strength and purpose in the Lord and in the world.
James was laid of in June and I suppose that in the circling of the wagons I didn't think to consider that with my returned cycle would come too, possible fertility. Why would I though.I had from experience six years of trying at least, to become pregnant again, no such thing as an accidental pregnancy in the K's household.
Boy, that was a crazy month. TJ accepted Christ, James baptized him in the in law's pool on his thirteenth birthday and in the same week (best guess) God moved in a big and powerful way on our family. This little part of a big family. James and I have given God control of our resources and our reproduction, for a lot of reasons(i will post those later) had one of the biggest and most amazing surprises of our lives, WE WERE PREGNANT and we hadn't even been trying! That may not seem like a big deal to some of you, however after reading to this point I hope you can see that to us it is tremendous and proof positive that we are blessed beyond measure by a loving and gracious Father. one who would save our oldest son, and give us another child, just because He loves us.
Wednesday, August 17, 2011
A New Day dawned.....
A lot has changed since then. For better and worse I suppose. I have learned though that this is how things are and isn't that exactly the way they are supposed to be?
I a now the mother to a baby girl Belle who was born Spring 2010.All those baby posts were put into practice there!! This summer my oldest became a teenager! I have started to see the light of God shine in my son as he became a Baptized believer in Christ this same Summer. I also seen the ugly head of commercialism and peer envy in both he and my now six-year-old daughter. Don't get me wrong there, I think it's lovely to have nice things. I just don't believe the clothes make the man or the girl for that matter.
We withdrew Addy from public school, a conflict of interest I suppose you could say was the general reasoning, and have begun homeschooling her.I am really enjoying it so far.
I became inspired by other bloggers, the Bible and a huge source of tutorials to be a mend and make due mom. I resolve to take only what I need, share what I have, make what I can, buy local and and handmade when I have to.
My Dad getting sick with cancer and realizing the his overexposure to environmental toxins caused it (also in the absence) only served to further my belief that changing the way we do things was no longer just a hobby or idea but was fundamental.
As my husband has grown closer to Christ we as a couple have experienced a conviction over haul! A lot of things have become less important. Some have become essential to who we are and what we are here for.
You know what hasn't changed much..... this desire to be as basic as possible to cut out all the fancy and just be who we were created to be.
A light was shined on us and we began to share ideas and search for answers in the Bible and in the old wisdom of the generations before us.
Dave Ramsey points out that our grandparents *(these would actually be my great grandparents) didn't go into debt for homes - they saved for them, That same generation grew most of their own food. All these women sewed, made fabric in some way, had basic health and healing knowledge, most taught their children at home for sometime anyway(in rural areas), canned what they grew and made use of all that was given to them.
That is the generation that I admire, and that is the generation I believe balk and shake their heads at my generation. My generation for the most part that wastes, rely on instant and has no idea how to do anything for themselves in most cases, including programing the technology that does everything for us!
It is my sincere hope that even though some of you may not be believers, you are concerned for our shared world, and that you will stay and continue to see where this goes. I don't seek to offend anyone,believer or non, nor those who believe and still aren't going green... just sharing my slice
So where are we now? What's all this have to do with the green life? Just you wait and see.
Crystal
Monday, February 22, 2010
So what's a green girl to do?
Well, start by avoiding buying those bottles to begin with! Choose a refillable bottle or cup to drink from. Chartreuse offers great options for this... the stainless steel water bottle comes in two great sizes and a number of colors.You can also use an Eco Cup or Not a paper cup, to drink from especially for things other than water.
If you find it hard to avoid buying those plastic containers, we all know about America's soda consumption problem.. then what do you do with the caps?
You have a few options:
I use them as math and color manipulative. I home school my five-year old daughter so the bottle caps are great to use to practice her counting and sorting skills. They are free so if she needs to learn to count to 1000 I can always get my hands on more! The variety of color and sizes offers re-enforcement for her color recognition as well.
Of course, if you have read any previous blogs you know my daughter is avid about doing something with anything that can't be readily recycled so I have some reuse tips for those caps too.
Here are some Craft Ideas
~Use the bottle caps as magnets. You can paint or decorate them however you want. I have cut my kids faces out of some of my scrap booking photo cast offs, glued them to the edge side of the bottle cap and then added a piece of magnet to the flat side of the cap. It is an interesting and unique addition to the fridge! If you want to be super green reuse pieces of those magnets that come on the front of the phone book vs buying magnetic strip tape.
~ Something else we have tried , is making stamps from the caps. You can use those foam shapes that you buy in the craft store and glue them to the flat part of the cap. You use it just like a regular stamp- just ink it and go! You can also cut shapes from sheets of foam(both of the foam types can be purchased at the dollar store or any craft store). A greener option is to use the corrugated cardboard that is also known to be not so recyclable. Use a cookie cutter as a template and cut a shape out of the cardboard then hot glue the bottle cap to the back of the shape for a handle on the stamp. I have also read that you can use puff paint to write a phrase in reverse and use that as a stamp, I haven't tried it though so I don't know how well it works.
~ The last craft option I have is a welcome mat! Using cloths line, I poked holes in the corresponding sides of the bottle caps pushed the line through and I strung together enough bottle caps to make a standard sized mat. I have also tried a non toxic spray adhesive and the foam drawl liner/rug no slip mat thingy. (available at the dollar store). You just unroll the product, (I would do this outside) spray the adhesive and then arrange the bottle caps on the mat flat side down. It works well but it isn't as durable as the first option you will have to make occasional repairs! I have seen a few instructions where you nail or screw the bottle caps to a piece of ply wood... I haven't tried so I would be interested as to how well it works.
~ You can use the above option on a smaller scale and make coasters. or even place mats.
One thing I haven't tried is a wall mural but when I ran across this article when I was researching this article I had to share this,Michelle Stitzlein is an artist who does sculptures, wall art murals and teaches lectures all about art with bottle caps! Take a look at the photos they are amazing! I guarantee they will inspire you!
Lastly - if you just aren't into the craft thing... then you can send-off your caps to be recycled. Aveda a cosmetics company in Blaine Minnesota, offers you an opportunity to send them your bottle caps for recycling, into new packaging for their products. You can also have a local school or charity sign up and get some cash for your efforts.
No matter what you do , do with your caps I hope you don't just chuck them in the trash!
They are obviously not bio degradable and a lot of wild life find them a consume them resulting in death.
If you try any of these projects or have any ideas of your own - leave a comment and tell me about it, I would love to know how the ideas turned out!
Sunday, January 17, 2010
You can buy all sorts of containers if it helps you to start fresh with a organizational system. I however found it more economical to use what I already had.
Here in Kannapolis we don't have curb side recycling pick up so we actually have to deliver our recyclable to the stations in town. I thought of that when I chose to re-use Rubbermaid container.
You need to be familiar with how your City requires sorting to be done.Check you city's website to see if they offer recycling, if they have curbside pick up and if they have provided containers? You may also want to double-check if hazardous household waste (like paint containers can be picked up or must go to a Hazardous waste center). Here,I have to take HW to another site but the recycling, I could just throw everything in together and sort it at the center but that is just more time-consuming.
The way that the containers are at our local center, paper is one container, Glass Plastic and metal are another container and cardboard is on its own as well.
The pre sorting only takes a second having these set up. When someone finishes the last of the juice they drop the container into the proper bin. That seems easy enough.
I have a compost container
Why the trash can then? Unfortunately at this point there are still some things that can not compost in our Back yard compost(large-scale compost centers however can), things I wouldn't want to give the worms and that are not recycled.They are few but they have to be disposed of non the less. So I put the bones, meat scraps and things of that nature into the trash. I don't fill a trash can in a week - so I have a lid on that too. I use far less bags than I have before sorting and that has allowed me to switch to a bio plastic bag. [caption id="attachment_153" align="alignleft" width="150" caption="Avaiable at www.greenlifecarolina.com"]
Since this is a NC specific blog, I thought that I should mention it is ILLEGAL to put plastic containers into your trash containers for pick up. Becoming familiar with the change in states recycling policy can in fact save you fines.
Items Banned from Disposal in North Carolina Landfills
News14 NC Landfill Ban
Sunday, January 10, 2010
Composting to improve your outdoor Life
Composting reduces the amount of matter that goes into a landfill,according to the EPAComposting what’s the big deal right, especially if you are already recycling. Well, composting can be a huge deal for all of us.Yard trimmings and food residuals together constitute 26 percent of the U.S. municipal solid waste stream.Composting at home allows it to decompose on the surface where it can be of most use! It saves the community money and energy because it isn’t having to be hauled to the landfill. Not to mention that it isn’t taking up space in a landfill. I use way less garbage bags one 20 count box lasts 2 months or more at my house. Anything that can be put into the compost goes there.
Personally it benefits you by improving the soil quality and helping to protect against drought, because it allows your soil to keep more water. This is great for you, because you pay to put the plant life in your yard. It may be that you have a garden, or just expensive landscape.
It’s expensive though, right? NO! This is one of the cheapest things you can do to help you and the environment! Most everything you will need is available FREE to you and the rest can be purchased for less than fifty dollars in most cases. It costs about $5 to produce 10 cubic feet of compost vs the $25 it would cost to buy it! You don’t need to buy anything though. The basic ingredients to a good compost already exist in your yard – you just need to put them together.
I don’t have that kind of time. The beginning process of setting up the compost site takes about forty-five minutes,after that you just have to add your scraps and turn it once a month. You can turn it more often – this will speed up the process. You will have usable compost in about 6 months!
It’s fun…. Yeah I know you are thinking… messing with used foods and dirt doesn’t sound fun. It can be especially for a family. Building a bin together to maintaining it all can give an opportunity for your family to spend time together and do something that will produce benefits within a growing season, especially if you plant a small garden using your compost. I have several coffee canisters that I add my compostable to when I am cleaning the kitchen. I take it out when I take the recycling out, and add it to the compost.
Monday, January 4, 2010
Indoor Air Quality, how clean is your air?
It is hard to get away from these guys too, because even the mainstream natural and earth friendly cleaners use the solvents from petro chemicals (and yes these come from petroleum, oil that is… wonder why we are so reliant on petroleum?) to extract the “naturally derived” components in their products, the truth is there are better alterative but it’s cheaper to do it the dirty way.
If you use a washer and then your dyer be aware that the dryers exhaust will find its way throughout your home. The detergent that you use is as guilty of being toxic as your other household cleaners. Detergent isn’t soap after all. Dryer sheets and fabric softeners are huge culprits too, causing some of the same things that cleaners do, along with other disorders associated with the central nervous system. Using a natural soap, and a dryer sheet (to reduce static cling) but skip the scented ones – will help illuminate things like Chloroform, from your household air.
Plants, nature’s air purifiers are also wonderful for improving air quality. They don’t only purify the air but they restore need oxygen and balance humidity. Bathrooms with mold problems can benefit from a peace lily. There are many plants, a complete list that was put together some time ago originally by NASA that can help in restoring air quality. The type of plant and the number of them per square foot is important in order to maximize the benefits, using the suggested plants with the ratio of one per ten square feet of your home.
There are even simpler things you can do too, remove your shoes when in your home. All sorts of pollen and dirt come into your home from your shoes. You can also vacuum your home frequently using a good quality vac with a HEPA filter. If you are looking to upgrade look for one of the newer energy efficient vacuums, because after reading this I expect that you will be using it more often!*( I have a Eureka light weight ,I purchased it at a home improvement store and paid less than a hundred dollars, it has a HEPA and is energy star rated.)Don’t just vacuum the floors either; remember the furniture and drapes trap all sorts of things. Along your base boards and door frames things often accumulate and as you walk are stirred up in to the air. You can change your air filter in you HVAC unit at least once a month, and keep the vents clean. On warm days it doesn’t hurt to open your windows and air out the house. Of course this is a great time to clean out those window sills too!!
Read the label, and check the internet. You can protect the air inside with a little diligence.
Friday, January 1, 2010
Greening in the New Year...A Series of articles to help you begin the green journey
~ Indoor Air Quality , what you can do to reduce the toxins in the air you breathe inside your home?
~ How Compost can improve your outdoor life.
~ Sort that garbage and use less garbage bags!
~ Simple steps to making your home more energy efficient
Stay tuned for a new and improved GreenLifeCarolina blog.
Wednesday, December 16, 2009
Ain't nothing like the real thing.... Trees that is!
This time of year is bittersweet for me, while I love the holidays for the celebration of what the season is, and all the traditions and family. I am sick of all the nasty leftovers.
The wrapping paper is one thing, but I can't tell you how saddened I am every time I pass through a big box store and see the artificial forests set up in the Christmas area. All that plastic, made to look like a beautiful living forests.
Why? The common person would say that an artificial decoration would save a tree, well on the surface yes. One tree but the production of the artificial tree, the VOC off set and then the dumping it when it inevitably becomes too worn to use another year, poisons the air, the environment and takes up space in a land fill forever. Artificial trees are plastic, plastic is made from by products of petroleum. So with that said we saved 1 tree and did thousands of years worth of damage to the environment.Plastic is made of oil and is flammable so we must treat the "trees" with a flame retardant that is toxic to avoid it com busting. I know that many people fear the real tree fires but if the tree remains well watered and the lights on it are low heat and responsibly monitored this is very avoidable!
To support the view I am expressing here I offer this table from the National Christmas Tree Association
This goes deeper than just the green too. Think about the American farmers being employed by the production of real trees. Especially here in North Carolina. We are one of the biggest producers of Christmas Trees!
We are also reducing our dependency on oil but reducing the amount of plastics we use...which will by far be better for the economy and the nation!
So, I say... say no to artificial..... what are your options?
You can of course purchase a cut tree. This is a matter of preference. You can go to a lot and buy one, I would recommend finding out where the trees are grown and if pesticides or inorganic fertilizers are used.The best option is to find a farm that is sustainable across the board. Uses organic growing practices, grows a variety of native specias of trees (this helps to contribute to the native wildlife conservation), harvests the trees using minimal amounts of heavy equiptment and has a high return plant ratio,( this means that they plant more than one to one harvested trees) Often when a mature tree is harvested there is room to plant two smaller breeds) That might require a little research but there are resources available on the internet.
Another option is going to a farm and picking one out,you can see the practices first hand! I have a friend who has made this an annual tradition with her children. She loads up the van and drives to the NC mountains often staying overnight and enjoying the whole trip, she tops it off by visiting the same family owned tree farm every year, selecting a tree where it grows, harvesting it and brings it home. What a great memory her kids will have of that experience.
A potted tree is a good option too, Keeping the same tree for 5 years or so potted is safe for the tree, and good for you. As the tree grows it will eventually need to be planted but in the meantime you can enjoy it indoors for the breif holiday season and then return it to the outdoors.
One more way that we get a little more out of our real tree is, after the holidays we take our ornaments off the tree (if you use tinsel be careful to get all of it off) and lights and take the tree outside in the stand and return the favor. This is a gift to the animals (God's other creations, as my son puts it). Once the tree is clean of any artificial stuff we redecorate it. We straw twine and string popcorn and berries together and hang it on the tree. We use "imported" pine cones from my son's family on the coast and make the peanut butter birdseed feeders and hang them as ornaments on the tree. other "ornaments" include dried corn on the cob for the squirrels, various fruits and nuts...we top the tree with a filled bird feeder. It is a great tradition that the kids look forward to, and it is a great way to help the wildlife with food and shelter for a few weeks in winter. Once all the food is gone, we make sure there were no homes built in the branches and then the tree is chopped and composted.
Enjoy the sites and sounds and smells of the Winter holidays, and let me have the feed back!! What are your opinions , traditions and thoughts about the Tannenbaum?
Friday, December 11, 2009
TP your Christmas, and Roll into Reusing!
I have been working on the article on indoor air quality and I will be posting that in early 2010.
I wanted to take advantage of the Holidays being here to post some things that are reliant to this time of year!
This post is dedicated to my nearly five year old daughter Addy. She is obsessed with the cardboard tube in the middle of the toilet paper roll. She will remove them from the dispenser and add them to a collection she has in a gift bag in her room, she does all sorts of things with them from making "Lincoln Logs" and building things to making puppets. When I say she is obsessed I mean it, she will take them from other peoples homes- she says, "Are you going to recycle this?" The usual answer is no- as most people don't even think about them being recycled they just toss them into the trash - where Addy rescues them! So in the interest of not having all of my in laws and neighbors now bringing my daughter TP rolls I am sharing some of her better ideas of what we can do to repurpose the TP roll! below are the ideas with instructions for doing things , crafts and practical ideas with Toilet Paper rolls.
This time of year she had some really amazing Christmas ideas!!
The Advent "Candle" wreath:
4 TP Rolls
1 side of a large cereal box
adhesive
We started by covering 4 rolls with the corresponding colors of the Advent(you can color with markers or glue construction paper around the tube). One Pink , One white and two purple. Addy traced a large circle on a cereal box and then a smaller one inside that one. We cut it out and that made the wreath shape, to make the wreath look green and full we shredded green scrape paper and attached it. Then we took each of the candles and placed them in the space appropriate, for the Sunday.
Nativity Scene
You need at least 3 tubes for this one but if you plan on making it more elaborate then save more.Mary Joesph and baby Jesus are the main attention so start buy making them. You want to clothe and swaddle your characters. You can use paper (reclaimed or construction or felt) Make the faces, and if you fill they won't stand up well with help you can secure the bottoms to a cereal box you have cut a base out of. You are essentially making puppets.(* You can also use the remaining box to make the stable- or if you have enough TP rolls make a "log" stable)
Christmas Light and Extension cord storage:
fold lights or extension cords end over end and push through the center of the tube the tube keeps the cords wound tightly and secure until you take it out to use it- NO MORE BALLS OF CHRISTMAS LIGHTS!
Candy or small gift containers
Roll the tubes in enough wrapping paper to go all the way around and extend about an inch at either end.Adhere the paper to the tube then twist and tie one end securely with pretty ribbon or twine. Fill with goodies and then twist and tie the other end.
This is a great way to wrap stocking stuffer or an inexpensive holiday party favor idea!!!
(greener version - use those odd pieces of paper scraps from wrapping or use newspaper, at our house we stamp news paper with holiday themed stamps and soy ink)
Stay tuned for more Greening your Christmas, Holiday ideas and as always if you try any of these ideas please post pic or comments letting me know what you thought. I would love some feed back too- what do you reuse your TP rolls for?
Friday, October 30, 2009
Green Halloween Costume Contest
Did you make your costumes? Did you get one second hand or just use
what you had?
Send me your pictures of your green costume, explain what makes it recycled , up cycled or green in general- then send us a picture and be entered into a drawing for Soap Nuts laundry berries packet.
Contest ends at Midnight on October 31.
Winners will be be announced on November 2!
Post your pics here in the comments section. Good Luck
Sunday, October 25, 2009
Baby Green: Choosing the "better" formula for your little one
There are also those special couples who adopt and thus mothers milk isn't really physically possible. Some mothers have their miracles born too early and their milk never comes in, and there are those moms who just can't get the hang of it try as they may, it just becomes so tiresome and frustrating for them and baby.There are a number of really GOOD reasons why we need a quality choice in formula. This became most apparent to me during what I call a "God moment" this week,when my brother in law, a bachelor, brought me an orphaned kitten he had found. I had to purchase formula for an infant, though not of my species in order to keep it sustained and alive. It was sometime during one of the midnight feedings that it dawned on me that though I advocate breast milk, it truly is important to have a safe healthy alternative to breast milk sometimes.
I was researching the topic from the perspective of not being able to breast feed. What is important to me. Well obviously as close to breast milk as possible, organic, without any additives. I began with what I knew, the main stream brands and their organic options.
What do I mean by organic? A true organic formula whether it is milk to soy based must come from organic certified source ie organic soy beans or an organic cow (no hormone injections and a strict organic vegetable based diet), all the essentials added things like carrots for the beta carotene or other vegetables for fat and vitamin content must also be certified organic before becoming part of the formula. The process by which the formula is made must also be organic, meaning that nothing can be don chemically to alter the ingredients, heat and additives are all strictly monitored.
I was surprised to find that there are a lot of things I didn't know about formula. DHA is all the rage. So what is DHA - it is "fatty acid,that occurs naturally in breast milk.These long chain polyunsaturated fatty acids are powerful enough to affect brain and eye development.They work in concert with other fatty acids which make up lipid bi-layers.These lipid bi-layers are found in every cell in the human body.They regulate proteins involved with signaling.The regulation and balance of lipids in these bi-layers is critical for proper cell signaling.Cholesterol is essential for s-acylation which activates and de-activates protein signaling.Disruption of this s-acylation by increasing the amount of unsaturation will have devastating consequences. in breast milk there is a natural regulation not fully understood by scientists". However, they found DHA in breast milk so they thought to add it to formula to make it "just like breast milk"
So we are going organic? UNTIL you get to the process of adding that magic accompaniment that makes the world believe that it is just like breast milk. I have learned that the process used to derive DHA is what I would consider to be "dirty", there is a number of ways but one of the most disturbing is to use bleach - yes bleach to break down the wall on the fat cell in order to extract the DH:,C. cohnii oil (algae) & M. alpina oil (fungus) used in some organic and conventional infant formulas,are treated with hexane solvent (a suspected neurotoxin), acid, and bleach. After reading a blog by Jenn Savedge,I started checking network news sources, like the Washington Post and I FLIPPED OUT! The really disturbing thing is that the FDA knows this and still allows some organics to carry the USDA seal.
I found a few formulas that are certified organic sealed and used nothing toxic extract DHA.A few but they are out there! I have posted a link, on my facebook page and will include in my newsletter,that compares the alternatives to these, this was a great list and included prices.
If organic isn't that important to you then a conventional formula may be your choice, I would recommend avoiding the DHA/ARA additives all together, as the process isn't guaranteed in the least.
Of Course, as anything these days price is one of our biggest concerns, so I also took a look at some of the generic and store brands too. A few of the big box stores have organic options, again I would opt for not getting the DHA/ARA to avoid unnecessary chemical exposures, if you choose to use even the organic store brands.
My best advice for any product is to avoid the green washing, find a product that discloses ALL it's ingredients and tells you in plain language how each additive is extracted,if a product is worth your time, trust and dollars then you are worth it enough to that company to be allowed to know what they are asking you to put into your body and the bodies of your family.
Tuesday, October 20, 2009
Baby Green: Bottles and BPA
Nearly everything we use has some sort of toxin in it. Our dishes, our clothes, most defiantly the products we use... but that is another blog.
This one is on BPA. What is that anyway? Bisphenol A, commonly abbreviated as BPA, is an organic compound with two phenol functional groups. It is a dysfunctional building block of several important plastics and plastic additives. With an annual production of 2–3 million metric tonnes, it is an important monomer in the production of polycarbonate, or plastic. I could probably bore you more about how the process takes place and how it is not really stable, I can also mention that it has been suspected since the 1930's that it may be toxic to humans but I think you are reading this to try to learn how to avoid the 'bad bottles".
I want to add, before going into the proposed safe list that this isn't something I have just rounded out to sell products as recently as Aug. 6, 2007
ABC news reported that :
"A report published online last week by the journal Reproductive Toxicology warned that a chemical used to make a wide variety of plastic goods, including most baby bottles, may not be safe. It's called bisphenol-A, or BPA.
Tests involving lab rats and mice have shown that even small amounts of exposure to BPA can lead to a range of serious ailments, says professor Frederick vom Saal, a biologist at the University of Missouri who authored the report.
"Very low doses [of BPA] — below the amounts that are present in humans — when, particularly, exposure occurs in fetuses and newborns, you end up with those babies eventually developing prostate cancer, breast cancer. They become hyperactive.
They show learning impairment. It's a poster chemical for attention deficit hyperactivity disorder," vom Saal said.
And it's in most of us: The Centers for Disease Control and Prevention found BPA in the urine of 95 percent of people it tested. (NINETY FIVE PERCENT..)
In the last two years, state lawmakers in California, Maryland and Minnesota have tried to ban BPA, without success.
California Assemblywoman Fiona Ma introduced a bill to ban BPA and although that provision was eventually removed, she hopes to bring it back."I think it's a very serious chemical," she said. "The science is in." ".
Until there is a national ban on BPA, like Canada and the UK have already done here in America we can only stay informed, ask questions and make the best of the choices given us.
The Boston Globe published this resource and round of Q&A
The state’s warning is precise for parents of children up to age 2: Avoid transparent (clear or colored) plastic containers or baby bottles with the recycling number 7 and the letters PC (which stands for polycarbonate); use glass or stainless steel instead. If plastics are still being used, parents should avoid heating those containers because that can increase the release of the chemical. They should also wash the containers by hand with warm water and soap, instead of placing them in dishwashers.
Women who are pregnant or breast-feeding should also eat, or cook with, fresh or frozen products instead of canned foods that may contain BPA, to reduce fetal or infant exposure to the chemical, Condon said.
Some Answers to questions about BPA
How to avoid bisphenol A
Q. How do I know if a bottle has BPA in it?
A. Polycarbonate, the kind of plastic that contains BPA, is hard and clear. It may also be tinted. Look for a code on the bottom. If you see a number 7 recycling symbol, and the letters "PC", the bottle contains BPA. You should also avoid bottles with only the number 7; while not all contain BPA, most do.
Q. What should I use instead?
A. Glass or stainless steel bottles do not have BPA. There are also several kinds of plastic baby bottles that do not have BPA. However, studies on BPA-free products are too limited to recommend one product over another. Be sure you look at the bottom of the bottle and read the label carefully to make sure you are choosing a BPA-free bottle.
Q. What else can I do to protect my child?
A. Eat fresh or frozen fruits and vegetables instead of canned products (the lining contains BPA) if you're pregnant or breastfeeding. Do not heat food or drinks in polycarbonate plastic containers. You would be suprised where you find BPA.
Here are some BPA FREE baby bottles:
~Born Free makes BPA free and glass bottles.
~ Medela the champion among most breast feeding moms, offers BPA FREE bottles and pu,ping accesories.
~ Dr Brown's Natural GLASS bottles
~ Play tex drop ins are BPA free (but you know I absolutely don't advocate a disposable when there is an alternative.)
All of these are avaible at Target and Babies R Us as well as over the internet. There are less main stream brands - and I LOVE those as they actually have "lead the pack" and have been green and safe before the media rallied for safer products.
~ Green To Grow
~Wee Go baby bottles - these are glass with a rubbery sleeve to protect against breakage, The whole bottle is free of BPA, phthalates, PVC and polycarbonates. The bottle and sleeve can go into the dishwasher together for easy cleaning. The cap and ring should be hand washed, though.
On a side note - if you have children past bottle age and you are wondering about BPA - the answer is Yes there are risks of BPA in "sippies" to avoid that choose glass or stainless steel. Check out the stainless steel water bottle on www.greenlifecarolina.com . It comes in 2 different sizes and the smaller one is great for Toddlers.
Some additional recommended reading:
Baby Green : Breastfeeding
I am proud to announce that I will be breast feeding baby number three.
Why breast feed? Well to start with , it is the design I mean mom comes equipt to do it. My doctor as well as most of the world's doctors state that breastfeeding is better for baby and mother. Your natural immunity is passed to your child through your milk.Studies are showing that not only are babies given moms immunities but they are also at lower risks for ear infections and recently I read for lukemia.Not to mention that mom's recovery time is quicker!
It's convenient.Always the perfect temperature. I have to say i know both sides of the fence on this one and I liked having to roll over pick up Addy and nurse her back to sleep while a peacefully dozed versed having to get up measure and heat water, mix test , feed burp... that was the case with TJ. I also liked not having to carry bottles around. Addy did take formula - she needed supplements.
I never had the problem of eating anything that didn't agree with Addy, I made sure that I had a lot of fluids and ate a well balanced diet but I never avoided any foods for the milks sake. Although, I always avoid alcohol I know that several moms have prepared for an evening out where they planned to have an adult beverage by pumping before going out for enough until they had metabolized the alcohol, and simply "pumped and dumped' the alcohol laced milk.
There is a lot of information out there on breastfeeding, I got the most help with Addy from other moms. I also got a great deal of encouragement from those moms. I think the best advice for a nursing mom is to join a support group, like Le Leche League. There are groups of moms that meet on a regular basis to discuss feeding, naturally.
I think that one of the best things about breast feeding is that sense of satisfaction that comes with knowing you are providing your babies nutrition, the bonding that takes place during nursing is absolutely amazing. I can't describe the feeling that I had looking down at my baby as she nursed and knowing that I was giving her something that no one else could.
What makes breastfeeding green you might ask? Well a few things, primarily to start breastfeed mothers forgo bottles most of the time, so the amount of plastic being produced for bottles is reduced, especially if the "drop in" disposable liners are avoided altogether, no plastic scoops. In exclusively breastfeeding moms aren't taking advantage milk based formulas, which come from obviously cows milk, a good 20% of green house gases come for the dairy farm industry, nursing inadvertent reduce green house gases.Not to mention the energy used to "harvest" the cows milk. Breast milk, always the the perfect temp required no energy, well no outside energy. You don't have to use electricity or natural gas to heat a bottle, no water or detergent that would pollute that water is used to clean the bottles. Then there is the poop factor,the issue of a breastfed versus formula-fed and the environment. When changing a diaper especially a cloth diaper, you know the difference! Breastfed baby’s waste is much easier to wash from a cloth diaper, as well as the odor is not nearly as bad. When considering the energy and water involved in washing cloth diapers, breast is definitely best!
I plan on writing next on bottle feeding, so what is the big deal with bottles these days anyway?Since having her and using the Avent brand bottles I have learned more about the dangers of plastics and how the constant heating and washing some brands of bottles can cause petro toxins , BPA that leach into the baby's milk and digestive systems. Rest assured though there are green options!
Sunday, October 18, 2009
Wednesday, October 14, 2009
Greening the Homefront
With that said, I have to start by telling you I used to be an Army wife. I wasn't cut out for that life and the reasons are many. I do however have a deep respect and heart for Military wives and husbands. I don't believe there is enough support for our soldiers but I know that the spouses of our service folks are truly unsung heroes. I have the pleasure of knowing a few. Among them are my sister in law, my former sister in law and my ex husbands wife (who is one of my dearest friends).
These women are amazing. All of them are away from their families at duty stations with their children, waiting on their husbands to return from war. They run their households with amazing efficiency, care for children , volunteer and still find time to make sure to write to and send care packages to their husbands. They all have exceptionally well kept homes, all awaiting a returning soldier.
It is lonely and sometimes an anxious life, being pregnant and sometimes bearing children alone.Most every winter they have at least one sick child, and even get sick themselves - never having relief. Missing a spouse who is doing something that not many would volunteer to do. All along being proud of who they are and knowing it is a calling.
So what does this have to do with green? Well I believe that as the holidays approach we are all looking for ways to give back. So I say. Why not treat a soldiers wife. Do a little something special for them - and keep it green!
Here are some ideas.....
Send a care package..
~ use a box that has already been used for something else..
~use your newspaper as packing material.
Now what to fill it with ?
~Some ideas are available on GreenLifeCarolina face book page (home keeping or personal care products for example) I promise that if you contact me about sending one of my products to a Service-person's spouse I will pay the shipping.
~A good book, one you have already loved, so something you found in a used book store... Not a new purchase we are talking Green here.
~A mug and a nice fair trade organic tea or coffee
~ Google Green gift ideas for more ideas
Another idea is to Commit to sending an email a week or an e-card. If you know them personally make a call just to see how they are doing.
Just some thoughts I have had this week on doing more on the home front. If you have any GREEN Ideas, drop me an email and I will be sure to give you credit in the blog post.
